Few people make a plan for sleep when they’re talking about learning another language, but trying to learn a language without enough sleep is doomed to fail. Learn why you cannot learn a language without sleep.
Tag Archives: Why We Sleep
Around the World in 80 Winks: The Expat’s Guide to Sleep
Perhaps nothing helps one deal with cultural stresses, language learning, physical health, and emotional stability than sleep, yet few get the rest that they need. Learn why sleep is so crucial for expats and expert tips for improving your sleep in this latest article from The Prepared Expat.
Light Bags, Heavy Reading: A Bibliophile’s Journey as an Expat
Unlock the secrets to lighter luggage and richer reads with this tip on how to take your library of books with you even as you live as an expat.
Pillow Talk: How Sleep Solidifies Language Learning
There’s lots of tasks necessary to master a language, but intriguing research shows the most important is something you’ve probably never considered.
Rest Assured: Expat Rhythms for Stress Relief
Expats face immense stress which can lead to burnout, depression, & more, but it doesn’t have to be this way. The Prepared Expat provides a rhythm of rest to protect your mental & emotional health.