Comparisons steal joy, but you don’t have to stay trapped. Learn how expats can escape the grip of relative deprivation and grow in contentment wherever you are in the world.
Tag Archives: Culture Shock
Ink Therapy: The Power of Journaling in Expat Life
Discover how journaling can be a lifeline for expats navigating stress and emotional challenges abroad. Explore the transformative impact of putting pen to paper.
From Chaos to Calm: Crafting Stability for Expat Kids
Expat kids face immense challenges in transition. Discover how to transform chaos into calm with these proven tips for creating stability amidst change. Say goodbye to upheaval and hello to smooth transitions so you and your family can thrive.
The Humble Expat: How Humility Transforms Expat Life
Discover the underestimated power of humility! This quiet virtue is not only necessary, but transformative to your expat life. Dive into the insights and stories that will change the way you see yourself and the world.
Cultural Taxonomies, Part 2: A Deep Dive
Dive deeper than the intro into the fascinating world of cultural taxonomies. Be equipped to deeply understand and enter into your host culture in the latest from The Prepared Expat.
Cultural Taxonomies: A Key to Decoding Cultures, Part 1
Explore how cultural taxonomies can help you decode cultural differences, reduce frustration, and have more meaningful relationships for a richer expat life.
How Not to Be Raging Mad at Your Host Culture, Part 2
You’ve encountered cultural differences that frustrate or enrage you. The Prepared Expat shares a 4-step process to help you respond with understanding and humility, no matter what that difference is.
How Not to Be Raging Mad at Your Host Culture, Part 1
Feeling frustrated with cultural differences as an expat? Learn how to avoid Raging Expat Syndrome by understanding norms, values, and embracing empathy.
Rest Assured: Expat Rhythms for Stress Relief
Expats face immense stress which can lead to burnout, depression, & more, but it doesn’t have to be this way. The Prepared Expat provides a rhythm of rest to protect your mental & emotional health.