Discover how journaling can be a lifeline for expats navigating stress and emotional challenges abroad. Explore the transformative impact of putting pen to paper.
Tag Archives: Journaling
The Art of Gratitude: An Expat’s Journey to Joy
Practicing gratitude is vital for expats who want to thrive in their host culture, since gratitude helps balance cultural experiences, reduces stress, enables deep relationships, and reshapes what one notices. Learn more and tips for practicing gratitude in this latest tip from The Prepared Expat!